Hike. Reflect. Grow.
If interested, please get in touch with me
#hikingbreak
Do you just want to clear your head? Are you looking for a short break?
Leave your familiar surroundings and breathe freely again in the middle of the Chiemgau Alps. That is now possible! Namely during my hiking break. I will accompany you in a very small group (max. 4 participants) for 3 days through the inspiring nature with the aim of letting your thoughts run free, developing new ideas and feeling the here & now again. Professional satisfaction begins with yourself.
- You get moving from the inside and outside
- You are surrounded by fellow hikers with the same concern
- Recharge your batteries in nature and gain new perspectives
- You take time for yourself
- You sort out your thoughts on the way to more clarity and take a bird's eye view
- You learn mindfulness and meditation techniques that you can use again and again
- You have a mentor at your side who will accompany and motivate you during these days
Three-day tour: Aschau - Hochries - Spitzstein from July 04 - 06, 2025
Individual arrival at the parking lot in Aschau im Chiemgau
13:00 Meeting and greeting at the parking lot
Hike to the Hochrieshütte: Distance 8.9 km⎮↑970 hm⎮approx. 3.5h
Around 6:00 pm dinner together at the hut
A whole day on the mountain
Breakfast together at the hut
09:30 am hiking to the Spitzstein: Distance 9.1 km⎮↑490 hm ↓790 hm⎮approx. 5h
4 pm time at leisure
Around 6:30 pm dinner together at the hut
Our descent to Sachrang
Breakfast together at the hut
09:30 am descent to Sachrang: Distance 4 km⎮↓540 hm⎮ca. 2h
Transfer from Sachrang to parking lot Aschau

#process
My offer for you
Day 1
After getting to know the group, we start the first part of our hike. The first day is all about warming up, arriving and letting go. This is exactly how we will master the first ascent together.
During the hike, we will take breaks to practice mindfulness.
Before arriving at the hut, we end our hike with a group session.

Day 2
Today we will be spending a whole day on the mountain and that is something to be enjoyed.
Those who wish can take in the sunrise before heading for breakfast.
The next few hours of our hike will be spent hiking, enjoying magnificent views, and taking in fresh air, as well as participating in individual consultations and mindfulness exercises.
A final session rounds off this day in nature.

Day 3
We use the last few hours on the mountain to consolidate our goals and arrive in the valley with a motivational shower.
We will arrive back at the starting point in the late morning.

#what'sincluded
What exactly does the hiking break involve and what costs should you expect?
Your hiking break includes the following inclusive services:
Also included for you
The consultation fee is EUR 399.00 per person.

The following additional costs are added when booking the hiking break:
- Individual arrival and departure
- 2 nights in a shared room at the hut approx. EUR 80, depending on whether you are a DAV member
- Meals on site approx. 120 EUR depending on individual consumption
- Personal hiking equipment (including sports clothing, hiking boots, hiking poles if necessary, sufficient water, sun protection, hut sleeping bag)
The organization of the hike, the transfer and the overnight stay in the hut is free of charge. All further details about the tour, the itinerary and the costs can be discussed in person.
Let's take this step together!
3 days of nature and exercise just for you.
#contact
Do you need more information or would you like to register?
I look forward to getting to know you!
1. Personal exchange
Choose a suitable date and let us clarify all your questions in a personal meeting.
2. Write an e-mail to me
Please send me your request by e-mail. I will get back to you as soon as possible!
3. Make use of the contact form below
You are also welcome to use the contact form on this page if you have any questions or would like to make a booking.
#contact-me
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